MAMA ÍA

Cooking Spanish in America

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April 22, 2026

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MY FIRST NOVEL

The story of the first circumnavigation of the world, as told by two young men who completed it. Available in English and in Spanish

I Was the First, PAPERBACK

Yo fui el primero, Edición Especial V Centenario, PAPERBACK

Yo fui el primero, the paperback

Yo fui el primero, the ebook

Mama Ía on INSTAGRAM

A beautiful event, the Michigan State Spartan Exc

A beautiful event, the Michigan State Spartan Excellence Academic Gala, where the men’s soccer team received the award for the highest average GPA, and @david.ander1 got to perform with two other students, Lorenzo Pinili and Ana Murcia, both golfers. Such talent! Congratulations! 🎉🙌🏻💚🤍 (PS More in stories and highlight)

#msu #msuspartans #spartanacademicexcellence #galaperformance #youngmusicians

Yesterday I was making chicken and white bean chil

Happy Easter! ☦️❤️‍🔥 Celebrating with the youngest

Happy Easter! ☦️❤️‍🔥 Celebrating with the youngest and friends

#easter #pascuaderesurreccion #mamaialife #eastlansing #greatestlove

It’s the week of processions and saetas in Spain,

Sightseeing, shopping (and admiring @arquitectonic

Sightseeing, shopping (and admiring @arquitectonicaarchitecture !), traveling (fun times in Fort Lauderdale!) and enjoying the food and drink night scene 🌴 Stretching our visit to wonderful Miami, a city that has everything we enjoy – topping the list @ethan_anderson8

#downtownmiami #miamimover #fortlauderdale #mamaíalife #brickell

It’s always Christmas at @deliciasdeespana ! An ob

It’s always Christmas at @deliciasdeespana ! An obliged visit when in Miami to load up on basics and catch up on the latest gossip 🇪🇸

#mamaíalife #mamaíablog #cookingspanish #spaininmiami #howiholiday

Beach, architecture and birthday celebrations @eth

Beach, architecture and birthday celebrations @ethan_anderson8 and @hdavidanderson —French cuisine in Miami! 🌴🎂

#mamaíalife #miamibeach #birthdayboys #lincolnroad #miamirestaurants

Family, books, food, sights… Miami! 🌴 #family #mi

Family, books, food, sights… Miami! 🌴

#family #miami #mamaíalife #beautifuldestinations #prettycities

Have you tried Meyer lemon marmalade? I hadn’t, so

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Recent Posts

Torrijas —and Spain’s love affair with bread
Braised Green Beans in Smoky Tomato Sauce —and the town of Sant Mateu
Ginger Caramels, and All the End of the Year Celebrations
Beef shank with Wine and Pimentón sauce —and Maui and the Hawaiian islands
Coca de calabaza, Pumpkin coca —and fiestas de Moros y Cristianos in Onteniente

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Unless otherwise stated, all photos and text ©Natacha Sanz Caballero. Illustrations ©Paula Sanz Caballero

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